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Monthly creative wellness program · Ages 8+

Creative Wellness Drop-In

Create. Connect. Unwind.

Take some time to create, unwind and reconnect.

Creative Wellness Drop-In is a monthly hands-on wellness experience offering a different creative activity each month. Enjoy a relaxed environment, explore creativity, connect with others and take home something you have created. No previous art or craft experience is required.

Adults participating in a real creative pottery workshop

A creative pause in your month

Come as you are. Create at your own pace.

This is a relaxed creative wellness experience where participants ages 8 and up can step away from everyday demands, enjoy a hands-on activity, connect with others and spend intentional time creating.

You do not need to consider yourself artistic. Activities are beginner-friendly and focused on enjoyment, exploration and the experience of making—not artistic perfection.

2027 Creative Wellness Calendar

A new creative experience every month.

Dates, times, availability, images and registration links will be added to each event card as details are confirmed.

01January 2027

Canvas Painting

Start the year with colour and creativity through a relaxed canvas painting experience.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
02February 2027

Paint Your Own Flowerpot

Paint and personalize a flowerpot while enjoying a calm and creative environment.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
03March 2027

Candle Making

Create your own candle while enjoying a relaxing hands-on wellness activity.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
04April 2027

Canvas Painting

Enjoy another guided creative painting experience with a fresh seasonal theme.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
05May 2027

Simple Pottery & Hand-Building Clay

Use your hands to shape and create a simple clay piece in a relaxed and welcoming setting.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
06June 2027

Affirmation Cards, Colouring & Drawing

Create personal affirmation cards while enjoying mindful colouring, drawing and creative self-expression.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
07July 2027

Wooden Sign Painting

Design and paint a decorative wooden sign to take home.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
08August 2027

Mandala Painting

Explore colour, pattern and focused creativity through mandala-inspired painting.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
09September 2027

Air-Dry Clay Creations — Penguin

Shape and decorate your own air-dry clay penguin through a fun, beginner-friendly creative experience.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
10October 2027

Clay Moulding

Create, shape and decorate your own clay project through a hands-on creative experience.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
11November 2027

Tote Bag Painting

Design a reusable tote bag using paint, patterns, words or your own creative style.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
12December 2027

Canvas Painting

Close out the year with a festive or reflective canvas painting experience.

Date & time
To be announced
Registration
Details coming soon
Registration details coming soon
Older adults enjoying a real pottery painting workshop

What participants can expect

Everything you need to settle in and create.

A featured creative activityMaterials and supplies for the scheduled activityA calm and welcoming atmosphereSoft background music, where appropriateOptional mindfulness or grounding momentsCreative prompts and inspirationTime to work independently or connect with othersAn opportunity to take home the completed projectNo pressure to create something “perfect”Beginner-friendly activities

Who can attend

Welcoming participants ages 8 and up.

Creative Wellness Drop-In is for participants ages 8 and up who are interested in creativity, relaxation, connection and intentional personal time. No previous art or craft experience is required.

Participants should be able to follow basic activity instructions independently unless otherwise stated for a particular event. Children and teens must be registered by a parent or guardian; supervision requirements will be included in each event listing.

The atmosphere

Welcoming and pressure-free.

RelaxedWarm and welcomingCreativeSocial without pressureCalm and comfortableBeginner-friendlyFocused on enjoyment rather than artistic perfection

Where appropriate, sessions may include soft instrumental music, gentle reflection prompts or brief optional grounding activities.

Monthly format

Something different to look forward to.

The activity changes every month and may include painting, clay, crafts, drawing, creative reflection and other hands-on wellness activities.

Check this page regularly for each month’s activity, date, availability and registration details.

Drop-In Style — Registration Required

Reserve your materials and your place.

Spaces are limited so that materials can be prepared for each participant. Advance registration is recommended.

Registration and fees

Registration fees may vary depending on the featured activity and materials included. Please see the individual event listing for current details.

Upcoming event links will be added here as registration opens.

Ask about the next session+1 (519) 732-6556

Ready for a Creative Reset?

Take some intentional time for yourself, try something new and leave with something you created.

Verified by Psychology Today